Sound Minds/Psychiatrist in North Richland Hills, TX
Psychiatrist in North Richland Hills, TX — the appointment you have been meaning to make for two years.
Psychiatric evaluations, medication management and therapy for adults and teens across 76180 and 76182 — by secure video from wherever your week actually puts you, or in person about 25 minutes away in Grand Prairie. Most new patients are seen within days.
When the clinic is open
HoursMon–Fri 9am–6pm · Sat 10am–4pm
North Richland Hills psychiatry, without the runaround.
Sound Minds Psychiatry and Wellness treats adults and teens in North Richland Hills, Texas (76180 and 76182) by secure video anywhere in Texas, or in person at 2100 N Hwy 360, Ste 405B, Grand Prairie — about 25 minutes away. Evaluations, medication management and therapy. In-network with 20+ plans. Call (817) 755‑5707.
Medically reviewed
Anselm Onyeneke,
APRN, PMHNP-BC
What a visit costs you in travel
Each wayLoop 820 round to Airport Freeway, then south on SH‑360. Both routes reach the same clinicians and the same plan — one of them costs you the better part of an hour on top.
Three steps, and none of them is waiting.
The hardest part of this is already behind you: you are reading a page about it. What follows is deliberately short, because the number of steps between deciding and being seen is the thing that decides whether most people ever get there.
Pick a time
Book online in about a minute, or call (817) 755‑5707 and tell the office which hours are genuinely free. Say up front if you want video, in person, or have not decided.
We check the benefit
Before the first visit, the office verifies your behavioral-health coverage — which is rarely the same as your medical benefit — so the number is known in advance rather than arriving as a statement.
You are seen, usually within days
A full evaluation, not a fifteen-minute triage. You finish it holding a plan, and knowing exactly who to contact between appointments.
No desk between you. The first appointment is scheduled long because a psychiatric history is not something you can take at speed.
What the first appointment actually covers
~60 minFour things that make up most of what we do.
Psychiatry is often sold as a long menu. In practice, almost every North Richland Hills patient is here for one of these four, and the rest of the list exists to answer the cases where these have already been tried.
Psychiatric evaluations
The appointment everything else is built on, and the one most often rushed elsewhere. We take a full history — the course over time, every prior trial and why it ended, sleep, substances, and the load you are actually carrying — and then say what we think it is, in words you would use yourself.
Available in person or by video, for adults and adolescents. If a diagnosis you were given years ago has never quite fitted, this is where that gets re-examined rather than inherited.
Read moreMedication management
Prescribing, and then the part that actually determines whether it works: reviewing it. Doses get adjusted on evidence rather than inertia, side effects are treated as information instead of something to endure, and anything that has been running unchanged for years gets asked about again.
Read moreTherapy & counselling
Structured talking therapy alongside prescribing, so the two are not being run by strangers to each other.
Read moreTelehealth psychiatry
HIPAA-compliant video to any address in Texas. Nothing recorded, no lobby, and no forty-minute round trip attached to a twenty-minute review.
Read moreWhat people in 76180 and 76182 actually come in with.
Almost nobody arrives with a tidy label. They arrive with a description — of a year that has been harder than it should have been, of sleep that stopped working, of a temper that no longer fits the provocation. Sorting that into something treatable is the job.
Anxiety & panic disorders
The most common reason adults here book, and the one most often mistaken for a personality trait. High-functioning anxiety is still anxiety: it simply pays its own way, which is why it goes untreated for a decade while quietly costing you sleep, patience and most of your evenings.
Panic attacks in traffic on 820 or in a meeting are not a sign you are breaking. They are a treatable symptom with a well-evidenced response, and the response is not white-knuckling it.
Read moreDepression
It rarely announces itself as sadness. More often it is flatness, a shortening fuse, and the slow disappearance of things you used to look forward to — noticed by everyone around you some months before you name it yourself.
Read moreTreatment-resistant depression
Two adequate trials, no adequate response. That is a recognised clinical category with its own pathway — not evidence that you are the problem.
Read moreADHD in adults & teens
Measured with Creyos rather than guessed from a checklist any exhausted adult would fail.
Read morePTSD & trauma recovery
For first responders, veterans and anyone carrying something that has not stayed in the past where it belongs.
Read moreBipolar disorders
Frequently diagnosed as depression alone for years, because the elevated periods felt like productivity rather than illness.
Read moreOCD
Intrusive thoughts and the rituals built to quiet them. Treatable, and far more common than the silence around it suggests.
Read moreInsomnia & sleep disorders
Sleep is not a side issue that resolves once the mood lifts — very often it is the lever that lifts it. Waking at three every morning is a clinical finding, and it is treated as one here rather than met with another prescription for something that stops working in a fortnight.
Read moreGeneral mental health
Burnout, grief, a diagnosis that has never been reviewed, or simply a year that has gone badly enough to warrant a professional opinion. You do not need a name for it before you book — working out what to call it is the point of the first visit.
Read moreFour ways to stop guessing.
If two or three medications have already come and gone, the next useful step is almost never a fourth drawn from the same hat. It is information the earlier attempts did not have.
GeneSight genetic testing
A cheek swab that reports how your genes affect the metabolism of particular psychiatric compounds. It does not choose the medication for you, and anyone who tells you it does is overselling it — but it narrows the field considerably, and it explains a great many of the "this one made me feel terrible at a normal dose" stories.
Read moreCreyos cognitive testing for ADHD
Measured attention, working memory and processing speed, scored against normative data. It is the difference between an adult ADHD assessment and a questionnaire that virtually every overextended forty-year-old fails — and it works just as well at separating genuine ADHD from anxiety wearing its clothes.
Read moreBrainView neural scan
A non-invasive recording of neural activity, used as one more objective input where the clinical picture is genuinely ambiguous.
Read moreSPRAVATO (esketamine)
For treatment-resistant depression, once two adequate trials have failed. It is administered on site and monitored afterwards — this is the one part of care that cannot be done from your kitchen table — and we are a certified treatment center for it. For a number of people it is the first thing that has worked.
Read moreVideo or in person — both are real appointments.
Nothing about a video visit is a lesser version of the other. Same clinician, same length, same notes, same prescriptions. The only difference is whether you spend an extra fifty minutes on 820.
Secure video, anywhere in Texas
How most North Richland Hills patients actually receive their care. HIPAA-compliant, built for clinical use rather than ordinary consumer video chat, and nothing is recorded. You need a phone, tablet or laptop and a door that closes.
It works from a home office in Thornbridge, from a parked car between meetings, and from a hotel room on a work trip. Evaluations, therapy and the great majority of prescribing all run this way.
Our one office — 2100 N Hwy 360, Ste 405B, Grand Prairie, TX 75050.
In person, in Grand Prairie
There is one office and we will not pretend otherwise: 2100 N Hwy 360, Ste 405B, Grand Prairie, TX 75050, roughly 25 minutes from 76180 by way of Loop 820, Airport Freeway and SH‑360. Free parking, and a waiting room nobody from your street is sitting in.
Worth the drive for a first evaluation if you would rather meet someone in the same room, and required for SPRAVATO, which is administered and monitored on site.
Find a slot that survives your week
Nothing is sentA small team, on purpose.
Board-certified psychiatric nurse practitioners with a supervising psychiatrist behind them. Small enough that the person who evaluates you is the person you keep seeing, and that the office knows who you are when you call.
APRN, PMHNP-BC
Anselm Onyeneke
Board-certified psychiatric mental health nurse practitioner. Evaluations, medication management and treatment-resistant depression.
View profile
APRN, PMHNP-BC
Adaobi Egwuonwu
Board-certified psychiatric mental health nurse practitioner. Anxiety, mood disorders and adolescent care.
View profile
Supervising Psychiatrist
Dr. Azeza Uddin, MD
Medical oversight of the practice, and the physician consulted on complex and diagnostically unclear cases.
View profile
RN, BSN — Office Manager
Adaora Okeke
The person who verifies your benefit, finds the slot that works, and answers the phone when you call about a refill.
What it has been like for Mid-Cities patients.
I had a referral sitting in a drawer for eighteen months because every practice I rang quoted me a wait into the next year. Here I was booked the same week, on a Thursday at five, and I did not have to explain the whole thing twice.
Two previous prescribers, four medications, and not once had anyone asked me why the first one stopped working. The genetic testing answered that in a fortnight, and the plan we built afterwards was the first one I understood.
Every appointment we were offered for my son collided with practice, and driving to Grand Prairie at four o'clock was never going to happen twice. A video slot at 4:30 solved a problem I had privately given up on.
* Testimonials reflect individual experiences; results vary by patient.
In-network with 20+ plans — and we check before you come.
A behavioral-health benefit almost never matches the medical one on the same card, which is why we verify yours rather than estimate it. Self-pay rates are published for anyone who would rather no claim existed at all.
Carriers we are contracted with
In-networkTwenty-two carriers are listed below. Coverage still depends on your individual policy, so ask us to run it — it takes the office a few minutes and removes the only genuinely unpleasant surprise in this process.
The plans
North Richland Hills and everywhere around it.
In and around NRH (76180, 76182)
- HomeTown NRH
- Smithfield
- Thornbridge
- Forest Glenn
- Iron Horse
- Woodland Oaks
- Meadow Lakes
- Crestwood Estates
- NRH Centre
- Davis Blvd (FM 1938)
- Grapevine Hwy (SH‑26)
- Rufe Snow Drive
- Mid-Cities Blvd
- North Tarrant Pkwy
- Precinct Line Road
- John Barfield Trail
- Birdville ISD
- Keller ISD (north NRH)
Nearby cities
- Richland Hills
- Watauga
- Haltom City
- Keller
- Hurst
- Bedford
- Euless
- Colleyville
- Southlake
- Grapevine
- Alliance
- Fort Worth
And by secure video, anywhere in Texas — see all of Dallas–Fort Worth.
The things people ask before they book.
You can be seen this week.
Not next season, and not after a referral has worked its way through somebody's queue. Pick a time that fits, or call and let the office work backwards from the hours you actually have. The first appointment is the long one; everything after it is easier.
